You may like the below DVD that was just released. It has Kunlun Or SpontanousQigong, and few other exercises that I have shown, with Sifu Jenny commentary and voice.

Greetings,

My DVD "Qigong for Self-Healing - Series I" has been released. You can order online from the Store at http://www.easterninternalarts.com/. Also, the Relaxation Qigong audio CD has been updated for more healing power.

Because of a request from my master, I am starting to offer Energy Healing for those who cannot help themselves and are unable to be helped by modern medical science. As for teaching, after this seminar in Colorado (February 4-6th) I will spend less time teaching seminars since you can now practice following the DVD. I will spend more time doing individual healing work, retreats and training qualified people to be good healers and instructors. My future retreats will be open to those who practice with my DVD. The next retreat will be on May 4th - 8th, Wednesday-Sunday. There will be some online teachings available in the future as well. Check back on my website periodically.

Best wishes in your practice,

Jenny Lamb
http://www.easterninternalarts.com/
http://www.facebook.com/group.php?gid=113020445384014