Meet and Grow / MyKunlun

Hi again all, I got the new book and started practicing yesterday night, I had no clue how quickly it worked and how powerful it was, anyway I do have a few more questions that weren't answered in the book.

What is the max time you can do Kunlun for and can you do these extra practices (ones listed after Kunlun 3) in the book as well as Kunlun 1? I wouldn't want to do them now and go overboard as it's still so early, I just wondered as after the Kunlun section the new practices are explained but never said when to be practiced. Do they help with building/refining Kunlun energy?

Thanks,

Andy

Max gave the following guidelines to follow when deciding what time to practice.

• 5 am - 7 am - For health
• 1 pm - 3 pm - Forbidden time to practice.  negativity in the world, people
• 7:30 pm - 9:00 pm - Good time for Kunlun.
• 11 pm - 1 am - Time of spiritual powers. Daoist magick. Good time for Red Phoenix to develop abilities. More cooling time.
• 3 am - 3:15 am - Connect with living things outside of this world. All the Masters are up at this time at this time.

I will check but recomendation is to practice 2wice a day 

• morning Red Phoenix
• evening Kunlun

(Really do what your heart says and feels right.)