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When Max explained this a few weekends ago he said something like: The Red Phoenix practice is about collecting / holding energy (I interpreted it as yin and now can't remember the original phrasing), whereas Kunlun is about producing and giving out energy (so for me, yang). I'm going to extrapolate...
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Could others comment on your understanding of below & why Max has said that they need to be done in this manner: Kunlun: Left hand over right in belly area Red Phoenix & Others: Right hand over left in belly area
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